What Disneyland Taught Me (+ Free 75-Day Training Plan)
On finishing the half, refocusing the mission, and a free training plan for your next race
Training plans, race recaps, gear reviews, and everything you need to crush your next runDisney race — from a dad who's been there.
Get the Free 5K Guide
On finishing the half, refocusing the mission, and a free training plan for your next race
Hey there!Episode 2 just dropped, and this one's important if you're planning to register for ANY runDisney race in 2026-2027.Here's what you'll learn in this v
Your Complete Guide to Successfully Securing Your Race Bib
Eighteen months ago, I couldn't run a quarter mile without stopping. I was embarrassed to even run in my own neighborhood.Then my 13-year-old son, Andrew, asked
Download A Dad's Guide to Your First runDisney 5K — everything you need to know to cross that finish line with a smile.
I'm Michael — a dad, runner, and Disney fanatic. It all started when my son Joseph said he wanted to run a Disney race. Now we're hooked, and I'm sharing everything I've learned along the way.
Read more →Printable plans for 5K, 10K, and half marathon — designed for busy parents.
Never forget a thing. Our packing list covers gear, nutrition, and park essentials.
Every upcoming runDisney event with registration dates and tips.